Easy, Healthy, Parmesan Crusted Chicken (with Greek yogurt)

August 21, 2012 § Leave a comment

Parm chk

PLEASE CHECK OUT MY NEW BLOG FOR THIS RECIPE: http://sugarspunrun.com/healthy-parmesan-crusted-chicken/ 

http://sugarspunrun.com/healthy-parmesan-crusted-chicken/

Sorry for the inconvenience!

 

 

parm chk 3

 

Nutrition Facts: (1 breast)

Calories: 200

Total Fat: 2.6 g

Saturated: 0.8 g

Poly: 0.1 g

Mono: 0

Trans: 0

Cholesterol: 72.5 mg

Sodium: 363.4 mg

Potassium: 1.2 mg

Total Carbs: 4.8 g

Dietary Fiber: .1 g

Sugars: 2.5 g

Protein: 35.5g

Vit A: 0%

Vit C: 0.5%

Calcium: 11.7%

Iron: 1.7%

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